Pre Season Cricket Fitness
This is Two terms of ideal cricket specific fitness, strengthening and building the correct stamina for the season ahead.
Small group training sessions. Join one of our ECB qualified cricket coaches alongside a qualified personal trainer for our fitness programme specifically designed to improve strength, endurance and overall fitness. Aimed at Year 7 and upwards, district and county level Cricketers.
Keep injury free and on the park!!
Intense 1 hour 30 minute session from our Personal Trainer include:
Strength & speed tests
Core strength
Body Weight drills
Balance & Range of motion
Stretching routines
Drills to take home
Interested? Fill out the form below.
Please fill in the booking form below and then proceed to payment. Please note your childs place is not confirmed until payment is made!
Cancellation Policy
Camp bookings can be refunded up to 2 weeks prior to the camp start date but will incur an administration charge.
FRIDAY NIGHT - PRE SEASON FITNESS SESSIONS
TERM 1
DATES:
TBC
6pm - 7.30pm
VENUE - COLCHESTER & EE CC
FRIDAY NIGHT - PRE SEASON FITNESS SESSIONS
TERM 2
DATES:
TBC
6pm - 7.30pm
VENUE - COLCHESTER & EE CC
